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Sydney White is a Texas-born stay-at-home mom who enjoys cooking, hiking and of course bargain shopping.

Whether you’re feeling stressed or are seeking a way to get to know yourself better, a self-care journal is an excellent tool to keep handy and use in your everyday routine.  While many journals are blank or offer insightful quotes, self-care journals tend to include prompts, list activities, reflecting exercises and other tasks for you […]

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