Category: Blog

Penny Saving Food For Thought

Meditation is an ancient mindfulness practice that has grown in popularity in recent years, especially as more studies have shown its many health benefits. For example, meditation can lower stress levels and blood pressure, improve sleep quality and memory function, and even boost one’s mood significantly. While there are plenty of different ways to meditate– […]

With consumers becoming more and more aware of what products are best suited for them and which ones are filled with harmful ingredients, brands are becoming more willing to listen to what they have to say before producing a product that ends up doing terribly on the market. This is where online survey sites come […]

Whoop is wearable technology that tracks your health and fitness goals along with your sleep. It comes with coaching and can be set up to give you personalized recommendations based on what you’d like to monitor. If wearables are your thing – and you want something a bit more intense than a standard FitBit – […]

Whether you’re somebody who considers your weeks to be swamped with tasks, you’ll be relieved to find that there are several free digital planners you can incorporate into your life as an everyday tool. Even if you don’t think you’re markedly busy, or feel you can remember all of your weekly tasks simply by jotting […]

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